The Love MySelf Programis a set of holistic development courses that heal the whole being. Each class is designed to build awareness and healing in the participants through the meditative arts. There are three workshops: Meditation Intensive, Light Consciousness, and Intuitive Painting. The courses help to reduce stress, spark creativity and engage the mind-body-spirit connection for optimum wellness. Classes may be taken independent of each other, although participants are encouraged to take the workshop series collectively. Each enrolled participant receives a complimentary private Reiki energy healing session (a $55 value), enhancing their overall holistic development. Participants are also entitled to a fifty-percent discount on additional Holistic Wellness Services during their month long course, including Thai Massage, Healing Guidance Consultations, Reiki, Yoga Therapy, and private Meditation Instruction.
CLASS DESCRIPTIONS:
Meditation Intensive Four Consecutive Saturdays
May 22 - June 12, 2010
2:00pm - 3:30pm
Baltimore Yoga Village, Mount Washington Location
6080 Falls Road, Baltimore, MD 21209 * The registration deadline for a session is three days before class begins
This workshop is devoted to giving participants a foundation in meditation. Participants will begin or strengthen an existing meditation practice so that they may still the mind, strengthen the body, and align the spirit. A variety of yoga-style approaches to meditation will be introduced, including the use of breath, sound, and relaxation techniques. The exercises are transformational. Beginner and experienced meditators are welcome. Bring a journal, pen, bottle of water, cushion for sitting, and an open mind.
Light Consciousness Four Consecutive Saturdays
May 22 - June 12, 2010
4:00pm - 5:30pm
Baltimore Yoga Village, Mount Washington Location
6080 Falls Road, Baltimore, MD 21209 * The registration deadline for a session is three days before class begins Light Consciousness is the expansion of ideas and beliefs so one may grow in a whole, new way. It is the incorporation of awareness building and energy freeing techniques in order to create new positive thought forms. Participants will engage in meditation, group exercises, and journeying as they embark on a journey into personal discovery. The instructor intuitively channels information and creates an open expressive forum for the class. The workshop provides an encouraging opportunity into self-development. Bring a journal, pen, bottle of water, cushion for sitting, and an open mind.
Intuitive Painting Four Consecutive Thursdays
May 20 - June 10, 2010
7:45pm - 9:15pm
Baltimore Yoga Village, Hampden Location
3000 Chestnut Ave. #15, Baltimore, MD 21211 (Parking and entrance on Mill Road)
* The registration deadline for a session is three days before class begins This class integrates meditation and expressive art for a unique introspective experience. The series includes guided imagery and meditation exercises followed by abstract artistic exploration on canvas. Participants will discover non-traditional painting and drawing techniques while focusing on healing through art and awareness. The focus is on having fun. Both novice and experienced meditators and artists are welcomed. An open exhibition of participants artwork will be held at The Baltimore Yoga Village following the course.
CLASS PACKAGES: The program is dedicated to creating an optimum you. Because of this, certain class discount packages are available. * Be Well Package: Take one of the four-week Love MySelf Program classes for $160 ($105 for students) and receive a complimentary half hour Reiki session. * Self Care Package: Take two of the Love MySelf Program classes for only $265 ($210 for students), with a complimentary half hour Reiki session included. * Supreme Love Package: Take all three Love MySelf Program classes for only $345 ($315 for students), with a one hour complimentary Reiki session included. ++ The Intuitive Painting courses have an additional $20 supply fee.
To register for the Love MySelf program workshops, fill out the following online form AND pre-pay for the class by clicking the PayPal button below. To pay with a check, money order, or cash, e-mail info@themetaexperience.com for specific mailing directions. For student pricing, please contact info@themetaexperience.com for details. Registration is complete and your spot is reserved once the registration form and payment is complete.
