Meta Healing is private holistic wellness services offered through The Meta Experience. We currently offer Reiki, Yoga Therapy, Thai Yoga Massage, Meditation Instruction and Natural Healing Consultations. The services are conducted by Helina Metaferia, a certified Reiki Master, Yoga Instructor, and Thai Massage Therapist, at our Baltimore and Upper Marlboro, Maryland wellness studios. Natural Healing Consultations can be done in person or over the phone.

SERVICES OFFERED:

REIKI is healing energy that is applied through the hands of an attuned practitioner. Reiki is used to balance the whole person and raise their vibration. The energy works to heal the individual's root issue, not just the symptoms, so that a disorder does not repeat itself. During a Reiki session, one may feel relaxation, a release, or energized. 30 minute and 60 minute private Reiki sessions are available.

YOGA THERAPY provides healing through a set of practices that involve mind, body, and spirit unity. Yoga Therapy combines yoga styles for the purpose of healing specific issues (stress, diabetes, depression, etc). A yoga practice is developed for the individual according to his or her needs. Sessions range from 30 minutes to 2 hours.

THAI YOGA MASSAGE is a form of bodywork that combines acupressure, massage, energy work, and gentle stretching to revitalize the whole body. In Thai Yoga Massage a practitioner may use their hands, legs, knees and feet to place the body in a series of relaxing yoga postures. Sessions are fully clothed and conducted on a floor mat. During a Thai Yoga Massage session, one may feel relaxed and energized at the same time. Sessions range from 30 minutes to 2 hours.

MEDITATION is a practice that stills the mind and relaxes the whole being. An introspective and healing art form, meditation can help one release the ego and become centered into the present moment, where all incessant mental chatter becomes powerless. It is commonly accepted that meditation offers stress reduction, general physical health, emotional balance, and overall peace. During a private meditation session a practice is created for the Client based on his/her needs. 30, 60, and 90 minute private meditation sessions are offered.

INTUITIVE CONSULTATION is a private session where the practitioner guides an individual through their healing journey. During a session, energetic blockages may be cleared and the individual may have a greater understanding of Self. The session is planned according to the specific physical, mental, emotional, or spiritual issues of the Client. 30 minute and 60 minute Healing Consultation sessions are available. These sessions may also be conducted over the phone.

FEES:
You may schedule any of the above holistic services or create a combination of the two. For example, a 90 minute session can consist of 45 minutes of Reiki and a 45 minute Intuitive Consultation.

30 minutes = $55
60 minutes = $80
90 minutes = $125
120 minutes = $150

Meta Healing Wellness Package:
5 one-hour sessions for only $320 (save 20%)
* Package discount applied if buying all five sessions at once.

Gift certificates are available! Treat someone you love to a Meta Healing session.

The holistic services offered at The Meta Experience are complimentary health practices. We do not diagnose diseases or create cures. Instead, we introduce natural healing art practices to Clients so that they may discover a way to wellness.

REGULAR YOGA CLASSES:
Hot Vinyasa Yoga
Wednesdays @ 8:15pm
Spiritual Essence Yoga
13100 Brooke Lane
Upper Marlboro, MD 20772
Drop-in fee is $16. Class packages are available.
Classes are lead by Helina Metaferia in a heated room. Designed for the intermediate to advanced yoga student, this class integrates traditional yoga postures with movement for a invigorating experience.